1. Pause for a moment and slowly take several deep breaths, i.e., "4-7-8 (or Relaxing Breath)" .
    Objectively (adv.)
    1. In an impartial, objective manner.
    Objective (adj.)
    1. Of or relating to a material object, actual existence or reality.
    2. Not influenced by the emotions or prejudices.
  1. What is the first step in solving any problem?

  2. Despite what you: believe and/or feel and/or think you know, sadly there is an exceptionally high probability of you not actually knowing much of anything if anything at all; i.e., .

    The problem with the world is that the intelligent people are full of doubts while the stupid ones are full of confidence.

    — Charles Bukowski

  3. I need your help; the importance of watering.

    California's "water crisis" will be resolved if people adequately water lawns and plants; the amount of plants rain forests have determines the amount of condensation and precipitation that rain forests receives. Whereas California receives so little condensation and precipitation from having inadequate amounts of lawn and plants.

    Green lawns and plants increase condensation, thereby increasing precipitation; climate change is also reversed, and cooler temperatures reduce and eliminate the need for things like A/C.

    A/C being ran less results in less emissions from both: A/C unit(s) and electricity.

    Health also increases and improves with cooler temperatures by reducing: irritability, hostility, and stress thereby improving the quality of life for everyone.

  4. Arising from one's: lack of parenting and/or parenting and from who women have chosen and choose to breed with, aka genetics; i.e., .
    Every 2 minutes an American is sexually assaulted.
    And every 8 minutes, that victim is a child. Meanwhile, only 6 out of every 1,000 perpetrators will end up in prison.

  5. Why hasn't Congress ever been indicted on charges including without limitation to: "Dereliction of duty" and/or "RICO" and/or violation(s) of: the "Hobbs Act" and/or "Honest services fraud"?

  6. Preface
    One cannot be much more unpatriotic for the U.S.A. than those who are Republicants/Separatists.

    Basis? Aside from the obvious "left" (democratic) and "right" (anti-democratic, proponent of monarchs) history dating back to the French Revolution of 1789; with a combined total of 12 years in office, two former Presidents Of The United States are the son and grandson of a Nazi supporter that also was part of an attempted military coup to have President Franklin D. Roosevelt overthrown and install a fascist dictatorship in the United States.

    Coincidently, "W." failed to win at least a plurality of the popular vote and instead won by a decision from a 10 justice Supreme Court judiciary panel that was comprised of: two Democrat vs. eight Republicant/Separatists; two of the eight had been appointed by none other than George H. W. Bush.

    Imagine how different the U.S.A., imagine how different the world might be if the U.S.A. never had Presidents such these, who despite meeting the minimum age requirement were blatantly unpatriotic.

  7. According to Rice University Historian and similarly, Bryn Mawr College professor and co-editor of a compilation of Nazi ideology before 1933, , the "National Socialist German Workers' Party" were not socialist; i.e., .

  8. Watch the movie "I Am"; on: , , and .
  9. Minimum duration: Daily for 4 weeks


    1. Breathe, "4-7-8 (or Relaxing Breath)" several times a day.
    2. Eat (2) pieces of dark chocolate when you first wake up.
    3. Stay hydrated, consume 8-16oz of cold-cooler water just before going to sleep and when waking up.
    4. Use your non-dominant hand to consume foods.
    5. When safely able to, walk backwards for as long as you feel comfortable with it.
    6. Write daily; physically write, not type.
    7. [Super]hero pose several times a day.


    1. for 30 minutes or more per day.
    2. Play Sudoku.
    3. Practice Yoga.

If you can't explain it simply, you don't understand it well enough.

— Albert Einstein

The simple-complexity.

— Mathew L. Tyler

  1. "Amy Cuddy - Your body language shapes who you are," https://www.youtube.com/watch?v=Ks-_Mh1QhMc
  2. "https://www.psychologytoday.com/blog/the-superheroes/201107/why-you-may-want-stand-superhero," https://www.psychologytoday.com/blog/the-superheroes/201107/why-you-may-want-stand-superhero
  3. "http://www.creativitypost.com/psychology/power_posing_like_a_super_hero_transforms_you_into_one," http://www.creativitypost.com/psychology/power_posing_like_a_super_hero_transforms_you_into_one
  4. "http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html," http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html
  5. "Anosognosia - Wikipedia," https://en.wikipedia.org/wiki/Anosognosia
  6. "Ignorance - Wikipedia," https://en.wikipedia.org/wiki/Ignorance
  7. "Dunning–Kruger effect - Wikipedia," https://en.wikipedia.org/wiki/Dunning–Kruger_effect
  8. "Cognitive bias - Wikipedia," https://en.wikipedia.org/wiki/Cognitive_bias
  9. "Fiction - Wikipedia," https://en.wikipedia.org/wiki/Fiction
  10. "Urban heat island - Wikipedia," https://en.wikipedia.org/wiki/Urban_heat_island
  11. "https://www.rainn.org/statistics," https://www.rainn.org/statistics
  12. "Microsoft: Canada: Research: Consumer Insights: Attention spans," https://web.archive.org/web/20160326000614/http://fp.advertising.microsoft.com/en/WWDocs/User/display/cl/researchreport/31966/en/microsoft-attention-spans-research-report.pdf
  13. "Prevalence and Characteristics of Sexual Violence, Stalking, and Intimate Partner Violence Victimization — National Intimate Partner and Sexual Violence Survey, United States, 2011," http://www.cdc.gov/mmwr/preview/mmwrhtml/ss6308a1.htm?s_cid=ss6308a1_e
  14. "Rape and Sexual Assault Among College-age Females, 1995-2013," http://www.bjs.gov/index.cfm?ty=pbdetail&iid=5176
  15. "Top 10 Countries With Maximum Rape Crimes," http://www.wonderslist.com/top-10-countries-with-maximum-rape-crimes/
  16. "Top 10 Countries With Highest Rape Crime," http://www.wonderslist.com/10-countries-highest-rape-crime/
  17. "Dereliction of duty - Wikipedia," https://en.wikipedia.org/wiki/Dereliction_of_duty
  18. "Racketeer Influenced and Corrupt Organizations Act - Wikipedia," https://en.wikipedia.org/wiki/Racketeer_Influenced_and_Corrupt_Organizations_Act
  19. "Hobbs Act - Wikipedia," https://en.wikipedia.org/wiki/Hobbs_Act
  20. "Honest services fraud - Wikipedia," https://en.wikipedia.org/wiki/Honest_services_fraud
  21. "About: Lineage," http://mathewtyler.co/about#lineage
  22. "Left–right politics: History of the terms - Wikipedia," https://en.wikipedia.org/wiki/Left–right_politics#History_of_the_terms
  23. "George H. W. Bush - Wikipedia," https://en.wikipedia.org/wiki/George_H._W._Bush
  24. "George W. Bush - Wikipedia," https://en.wikipedia.org/wiki/George_W._Bush
  25. "Prescott Bush: Union Banking Corporation - Wikipedia," https://en.wikipedia.org/wiki/Prescott_Bush#Union_Banking_Corporation
  26. "http://www.cracked.com/article_15974_7-insane-conspiracies-that-actually-happened.html," http://www.cracked.com/article_15974_7-insane-conspiracies-that-actually-happened.html
  27. "Business Plot - Wikipedia," https://en.wikipedia.org/wiki/Business_Plot
  28. "You Might Be a Zombie and Other Bad News - Wikipedia," https://en.wikipedia.org/wiki/You_Might_Be_a_Zombie_and_Other_Bad_News
  29. "United States presidential election, 2000: Aftermath - Wikipedia," https://en.wikipedia.org/wiki/United_States_presidential_election,_2000#Aftermath
  30. "Bush v. Gore - Wikipedia," https://en.wikipedia.org/wiki/Bush_v._Gore
  31. "David Souter - Wikipedia," https://en.wikipedia.org/wiki/David_Souter
  32. "Clarence Thomas - Wikipedia," https://en.wikipedia.org/wiki/Clarence_Thomas
  33. "Article Two of the United States Constitution: Clause 5: Qualifications for office - Wikipedia," https://en.wikipedia.org/wiki/Article_Two_of_the_United_States_Constitution#Clause_5:_Qualifications_for_office
  34. "Lord of War - Wikipedia," https://en.wikipedia.org/wiki/Lord_of_War
  35. "PolitiFact.com: Texas: Jason Villalba said Bernie Sanders is a Democratic Socialist and 'Nazis were Democratic Socialists'," http://www.politifact.com/texas/statements/2015/oct/16/jason-villalba/jason-villalba-said-bernie-sanders-democratic-soci/
  36. "The Big Short (film) - Wikipedia," https://en.wikipedia.org/wiki/The_Big_Short_(film)
  37. "I Am (2010 American documentary film) - Wikipedia," https://en.wikipedia.org/wiki/I_Am_(2010_American_documentary_film)
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